Of course. Even though we would with your muscles and what they allow, we can't always feel your tenderness. So, definitely speak up. However, we don't believe in forcing through muscles. We prefer to work our way in for a deep massage.
Never feel embarrassed to speak up if you feel uncomfortable. You will naturally speak up if you feel pain – it’s a natural response. However, learning to understand your body’s good pain is important.
Each person responds differently to massage – but we have all had someone at some point start snoring on the table. Massage can slow your heart rate and make you relaxed. So try to enjoy every moment, even the slightly sore ones.
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